Jessica Hurtado

Jessica HurtadoLicensed Master Social Worker, LMSW

Mindful Pathways

White Plains, NY 10606

$175
In-Person & Online

About

Hi! I’m so glad you’re here. Navigating life when you’re carrying anxiety, low self-esteem, or a persistent "inner critic" can feel incredibly exhausting—but you don’t have to carry it alone. Anxiety often wears many masks. Sometimes it looks like "traditional" worry, but other times it shows up as lashing out at loved ones, feeling "stuck" when making decisions, or struggling to set boundaries, and or prioritizing yourself. There is a way through, and we’ll walk that path together. As a therapist and a parent, trust me when I say: I’ve been there! I know how intimidating change can feel because I’ve walked that path myself. I’ll meet you exactly where you are and gently guide you toward where you want to be. I take a holistic approach, looking at how your mind, body, and spirit all connect.

Insurance Accepted

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