About
Have you carried everyone’s needs, emotions, and expectations for so long that you’ve lost yours? Are you an empath, highly sensitive soul, or neurodivergent adult who feels overwhelmed by the depth of your emotions? Maybe you've held so much space for others, you forgot yourself in the process. You are not alone I have been there too. I can help, I work with deep feelers, survivors of trauma, burnout, or identity loss to heal and reconnect to themselves. I use transformational trauma therapies—EMDR and IFS, with depth psychology and symbolic reflection. Such as astrology, Human Design, or tarot/oracle cards. These practices aren’t predictive they’re symbolic frameworks that help you access your own inner healer
Insurance Accepted
- Out of Network
Other therapists in Rochester
Acceptance and Commitment (ACT)Brainspotting+4
