Jessica ListerClinical Social Work/Therapist, LCSW

About

You know how to look composed. But what would it be like to actually feel secure? I'm a Somatic EMDR specialist focused on high-functioning anxiety. I work with ambitious adults who have complex histories and haven't made real progress in therapy. You might recognize yourself here: perfectionism paired with deep self-worth struggles, relationships that feel unsteady, feeling empty outside of your roles or accomplishments, or being trapped in a cycle of 'too much' or 'not enough'. The strategies that helped you succeed may also be keeping you stuck. And insight alone hasn't moved the needle.

Specialties