Jessica MendezClinical Social Work/Therapist

About

I would like to help you overcome any obstacles that you are facing. As a Licensed Clinical Social Worker, my focus is to provide the most effective treatment intervention for my clients’ presenting problem. My practice includes Dialectical Behavioral Therapy (DBT), in which I teach essential tools in building a life worth living: mindfulness, emotion regulation, interpersonal effectiveness, and distress tolerance skills. Some relational issues I treat include anxiety, depression, interpersonal conflicts, and loss of a loved one. I am fluent in English and Spanish.

Specialties