Jessica MeriwetherLicensed Professional Counselor, MA, LPC

About

I specialize in helping individuals who feel overwhelmed by anxiety, negative thinking patterns, and emotional stress regain a sense of clarity, balance, and control in their lives. My approach is grounded in Cognitive Behavioral Therapy (CBT), an evidence-based treatment that focuses on understanding how thoughts, emotions, and behaviors are connected—and how changing unhelpful patterns can lead to meaningful, lasting change. Together, we focus on building healthier coping skills, improving self-talk, increasing emotional awareness, and creating sustainable changes that support long-term well-being.