About
I believe that effective therapy is built on insight, action, and compassion. I enjoy working with individuals who want better for themselves and are ready to move forward, even if they’re still figuring out where to begin. In therapy, I focus on building connection and trust, creating a space where you can feel safe to explore what’s really going on without judgment. Together, we’ll look at patterns that keep you feeling stuck and find supportive, practical ways to start shifting them right away—so you can feel more grounded, authentic, and empowered in your life. One of my greatest strengths as a therapist is offering a perspective that helps people see things in new ways—especially those who haven’t found therapy helpful in the past. I combine empathy with direct, transparent feedback to help clients feel both supported and challenged in meaningful ways.
Therapy Types
Specialties
Insurance Accepted
- Cigna and Evernorth
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