
Jessica RotheryPre-Licensed Professional, ASW
3200 Adams Avenue, Suite 209
San Diego, CA 92116
About
Hi, I’m Jessica. You might be feeling off lately, disconnected, unmotivated, or stuck in patterns that no longer work. Maybe things feel tense in your relationship, or you're not sure how to communicate what you need. Whether you’re navigating change on your own or with a partner, I’m here to offer a space to slow down, reflect, and move forward with more clarity and intention. I approach each therapeutic relationship with curiosity, patience, non-judgement, and the goal of reducing emotional suffering while increasing relationship satisfaction. My goal is to help you to feel grounded, connected, and in touch with what matters most. I work with individuals and couples of all ages and specialize in anxiety, depression, PTSD, neurodivergence, and gender-affirming care. I have spent time with caregivers, veterans, and folks with dementia, focusing on grief, reminiscence therapy, and end of life transitions. My practice integrates CBT, DBT, mindfulness, and I am EMDR-trained!