About
I specialize in helping people with ADHD, anxiety, and depression who are ready to make real changes in their lives. My approach is straightforward and supportive—I look at what’s happening right now and help you take small, practical steps forward. Together, we’ll clarify your goals, uncover patterns, and build healthier habits so you can feel more confident, balanced, and in control.
Other therapists in San Jose
Cognitive Behavioral (CBT)Dialectical Behavior (DBT)+5
