About
I work best with adults who struggle with anxiety, OCD, or specific fears that have started to take over their lives. My ideal client knows something has to change—they want to feel calmer, more in control, and less consumed by what-if thoughts. They’re ready to learn new ways of understanding and managing their anxiety so they can feel more at ease in their own minds.
Insurance Accepted
- Anthem
- Harvard Pilgrim
- UnitedHealthcare UHC | UBH
Other therapists in Biddeford
Cognitive Behavioral (CBT)Dialectical Behavior (DBT)+1
Acceptance and Commitment (ACT)Cognitive Behavioral (CBT)+3