Jessica TomaskoClinical Social Work/Therapist, LCSW

About

For over 20 years, I have worked extensively with families that are coping with parenting challenges, communication breakdowns, defiance, & life transitions. I am committed to supporting caregivers, children, & teens by providing strategic tools for managing complex behaviors & improving family interactions. Whether it’s navigating a divorce, supporting a child struggling with anxiety, or exploring emotion regulation techniques, together we will find the solutions needed to move forward with confidence. My goal is to provide a supportive and nonjudgmental space where clients can explore their thoughts and emotions at their own pace View 4 Photos My approach is warm, empathetic, and strength-based. Drawing from a combination of evidence-based practices such as Cognitive Behavioral Therapy (CBT), family systems work, and person-centered therapy, I help people learn new strategies to use when faced with difficult emotions and behaviors. I continually ask for feedback from my clients.

Specialties