
28 N 8th Street, Suite 312
Columbia, MO 65201
About
Welcome! You've finally found it— a place to release what you’ve been carrying and be met with attention and compassion. Whether you are taking your first steps or looking for a better fit this time, here you will find a different kind of therapy experience where who you are is cherished, respected, and intregrated closely into our work. I focus on providing a restorative human experience and fostering genuine connections as the foundation for healing and skill-building. You don’t have to carry it all by yourself—I’m here to support you and help you find real resolutions to your greatest challenges. View 6 Photos My work supports people in making sense of anxiety, depression, trauma, and the relational patterns that shape how we move through the world. I use evidence-based, non-pathologizing approaches to help clients build steadier nervous systems, practical coping skills, and deeper self-trust—so change feels lived, not forced.
Specialties
Insurance Accepted
- Aetna
- Cigna and Evernorth
- Optum
- UnitedHealthcare UHC | UBH
- Out of Network