Jessica ValnerPsychologist, PhD

About

We are convinced we have a problem. We're focused on it, worried about it, and it often feels like it defines us. These problems tend to show up or worsen during life and relationship transitions. Attending to what isn't working, as well as being intentional about addressing these problems, is necessary for change. Easily overlooked though, are the jewels - the opportunities hiding behind those problems. Psychotherapy provides a safe space for growth opportunities - offering compassion to those parts of ourselves we don't like or shame us, while allowing for the fluidity, flexibility and movement required for transformations.

Specialties