57 Dodge Ave, Suite 225
North Haven, CT 06473
In-Person & Online
About
Feeling Stressed, Overwhelmed, or Just… “Off”? Life can be messy, confusing, and downright exhausting sometimes. Maybe you’re stressed, anxious, sad, or feeling disconnected from the things you used to enjoy. Or perhaps a big life change has thrown you for a loop. Whatever it is, you don’t have to figure it out alone. In therapy, we’ll tackle challenges together—finding practical strategies, uncovering your strengths, and helping you move toward a life that feels more balanced, meaningful, and even a little joyful. I focus on you as a whole person—your emotions, body, relationships, and even your sense of purpose—not just a label
Specialties
Insurance Accepted
- Aetna
- Carelon
- Cigna and Evernorth
- Magellan
- Medicaid
- Optum
- Oxford
- UnitedHealthcare UHC | UBH
- Out of Network
