Jigen Lindsey WilkinsonCounselor, MA, LPC

About

Do you want to shift negative patterns that are holding you back? Reduce anxiety and depression? Therapy is a relationship that allows for an exploration into the deepest realms of the self in a nurturing space where you can be honest and open. We create a language for the practice of self-discovery and integration in the spirt of mutual growth and recovery; this looks different for every person. I use many techniques: talk therapy, somatic, EMDR, KAP, Parts work, mindfulness, cognitive, relational and attachment work. I am a contemplative psychotherapist who works from an integral framework, utilizing a non-pathologic view. View 4 Photos I use my background in Integral Theory and developmental psychology to help clients understand their developmental process as well as what obstacles might be in their path moving forward. I love playful and kind exploration, I believe that every human being has the ability to heal and grow no matter what.

Specialties