Jilian LaGrippoLicensed Professional Counselor, MS, LPC

About

I offer telehealth psychotherapy for individuals of all ages who are navigating complex emotions, trauma, recovery, and life transitions. My goal is to provide a space that feels safe, compassionate, and empowering. My approach is collaborative and grounded in trauma-informed care. I draw from cognitive-behavioral therapy (CBT), mindfulness practices, crisis stabilization strategies, and elements of Gottman Method Couples Therapy to help clients regulate, reflect, and regain confidence. I believe in honoring each person’s inner wisdom and meeting them exactly where they are.

Specialties