Jill BersClinical Social Work/Therapist, MSW, LCSW-C

About

You are here because you are feeling unhappy, angry, worried, anxious, panicked, or full of self-doubt. Or you are a couple in need of direction and guidance to work through conflicts. I have found that fear is often the unrealized dynamic that gets in the way of fulfillment and happiness in many areas of life. Are you experiencing a recent transition, stressor or crisis that has brought about pain or confusion, or maybe you are struggling with a longstanding challenge? Therapy is a means to uncovering existing strengths, and to gaining insights and new skills to help overcome the fears that often accompany these challenges. My approach is strength based and results oriented. I use techniques from multiple models to teach skills that help with anxiety, depression, managing stress and coping with challenging changes that accompany life transitions. Most importantly, each of you is unique and together we will develop the plan that is best for YOU to reach achievable goals.

Specialties