Jill Covert

Jill CovertLMSW, RYT, C-IAYT (she, her)

Penfield Yoga Therapy

5297 Parkside Drive, Suite 413

Canandaigua, NY 14424

$100
In-Person & Online
16 years experience

About

Welcome! I am glad you clicked on my profile. I work with the body and mind to help you connect to yourself. You might be having chronic pain, trouble sleeping, feel depressed and anxious. Life is full of stressors and our bodies can become overwhelmed with new stressors and old trauma stored in the body. This can cause pain and suffering in various parts of life. I can help you reconnect to your body and get back in control, feel better, have less pain and have more joy. You deserve to live a life that is fully engaged, connected and happy. Yoga therapy can also help progress your existing therapy by working with the body.