
Jill MaherMarriage & Family Therapist, MS, LMFT (she, her)
San Diego, CA 92121
About
Are you feeling completely overwhelmed—whether from painful or traumatic experiences, feeling unsafe or unsettled in a partner relationship, or the demands of a high-performance career? You might feel constantly on edge, react in ways that don’t make sense to you, or question whether your relationship is “normal.” Or, despite checking all the boxes of success, you may feel exhausted, empty, or like an imposter. These experiences can leave you anxious or drained, but in working together, you can reclaim balance, build confidence, and move toward a life that feels safe, fulfilling, and authentically you. Using EMDR, DBT, and trauma-focused CBT, I help clients process trauma, volatile relationships, and reduce stress from high-demand careers. My approach is warm, collaborative, and focused on building resilience, safety, and control so you can step into the stronger, more confident version of yourself you deserve.
Specialties
Insurance Accepted
- Out of Network