Jill NagelkirkLicensed Professional Counselor, LPC

About

You might be frustrated with “knowing all the things” and still not feeling like you’re equipped to be able to work through the anxiety or depressive symptoms. You might be buried under the stress of unconsciously trying to compete with your peer's posts on social media. Why isn't my life that perfect? Why do I feel worthless? You might feel like memories from your past are forever going to hold you captive, and not believe like there realistically is another option for how your life will continue to unfold. You might be dealing with physical symptoms that just won’t go away no matter how much medical treatment you seek out. There is an opportunity to rewrite your past. My approach starts from the “bottom-up”, with how these stories are stored in our physical bodies first. We can work together to find regulation for our nervous systems, which can help create a clearer, more equipped lens for navigating what life throws at us.

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