
4401 Sepulveda Boulevard
Sherman Oaks, CA 91403
$180
In-Person & Online
About
Sometimes it can seem like changing unhelpful patterns is impossible, or that accepting yourself without shame is out of reach. Every day we are bombarded with messages telling us who we should be, how we should look, and what we should do in order to be acceptable, worthy of love, and okay. Without help, it can feel lonely and overwhelming to navigate these ‘shoulds’ and decide whether our choices are coming from a place of fear or from an authentic truth. You deserve to have the capacity to choose who you want to be, rather than have it be chosen for you.