Jo PonticelloClinical Social Work/Therapist, LCSW

About

I've always believed that people who seek therapy are the healthy ones - they recognize when something isn't working and want to make a change. Awareness is the first step toward healing, but without action, it can lead to frustration, anxiety, or a sense of hopelessness. My role is to help you turn awareness into meaningful change by navigating the complex emotions and patterns that may be keeping you stuck. Together, we'll work on building practical strategies to break old cycles, make healthier choices, and move toward a more balanced and fulfilling life.

Therapy Types

Specialties