Jo TriggClinical Social Work/Therapist, LCSW (they, them)

About

Are you caught in a stressful cycle of conflict in your relationship? Does it feel as if you and your loved one(s) are repeating the same pattern? Let's work together to change this. I can help you to discover how unspoken communication, past experiences, and beliefs, may be influencing your relationship. We will work together to understand these patterns, and how they aren't serving you. Together, we can develop more effective communication skills and replace the patterns which are holding you back. I believe that therapy should be collaborative, empowering, and solution focused.