Joann ChopraClinical Social Work/Therapist, LCSW

About

I specialize in working with women who struggle with anxiety, depression, trauma, life changes, stress, grief and loss, low self-esteem, and relationship issues. If you’re experiencing difficult moods, daily stress, negative self-talk, painful past experiences, feeling overwhelmed, stuck or just discontent with your life, I am here to help you move towards feeling better. Together we can explore obstacles holding you back, and increase coping skills, identify and utilize your strengths and empower you to make the changes you're looking for. My goal is to provide a safe, non-judgmental and trauma-informed environment to support you. I incorporate a variety of therapeutic modalities: CBT, DBT, Mindfulness, and EMDR to meet your needs. My approach is a mind-body connection for healing, increasing your daily functioning and overall well-being. It can be hard to take the first step, but I promise you will be met with kindness, care and compassion. Please reach out when you're ready.

Specialties