Joanna ChenPsychologist, PhD (she, her)

About

Lack of sleep affects every facet of our lives. Maybe you're tired of tossing and turning for hours every night, feeling tired but wired. Maybe nightmares or chronic pain keep you from sleeping through the night. Maybe you dread watching the morning light fill in after another night of restlessness and frustration. You may have tried all the usual advice to fix your sleep, like cutting caffeine or limiting screen time, but sleep deprivation is still taking a toll on your health, relationships, and productivity. You're ready to get restorative rest, heal from chronic stress and trauma, and find balance in your mind and body again.

Specialties