San Mateo, CA 94402
About
Balancing career, relationships, and personal well-being can feel like an uphill battle, especially when anxiety, burnout, or major life transitions take a toll. You might feel stuck, exhausted, or unsure of how to move forward—but you don’t have to navigate it alone. I’m here to support you. Together, we’ll navigate your emotions, rediscover what’s most important to you, and build coping strategies to help you move forward. Whether you’re a professional managing career stress, a new parent, or someone navigating relationship challenges, I provide a compassionate space where you can find clarity, healing, and relief. I specialize in anxiety, grief, trauma, perinatal mental health, stress management, and relationships. As a bicultural therapist, I also have expertise in Asian American issues, immigrant mental health, imposter syndrome, and family conflict. My practice is culturally sensitive, trauma informed, and integrates evidence-based modalities.
Insurance Accepted
- Lyra
