
3136 S. Winton Rd., Suite 202-F
Rochester, NY 14623
About
If you are struggling in your life - if you feel unhappy in relationships, wish to feel more confident, are working through grief, loss, or trauma, or need support in coping with a new stage of life - therapy can help. It can be painful to go through such challenges alone. I aim to build a therapeutic relationship based on trust, empathy, acceptance, and compassion. Together, we can work to develop new awareness and insight, build coping strategies to deal with stress, and improve your quality of life. I take a client-centered, integrative approach that generally emphasizes relationships, understanding how the past influences the present, examining and reworking connections between thoughts, feelings, and behaviors, and tuning in to your strengths and values.
Insurance Accepted
- Aetna
- Out of Network