About
Psychotherapy is fundamentally about discovering a deeper sense of personal meaning, greater self-understanding, and self-acceptance. It offers the possibility of coming into contact with a more enlivened state of being. Psychotherapy can help us move through life with a greater degree of freedom and flexibility, feeling more connected to ourselves and others along the way. My work is shaped by psychodynamic, existential, and holistic approaches. My complimentary background as a yoga therapist includes considerable training and expertise in embodiment and mindfulness practices, which I draw upon in my clinical work. I work with adults of all ages. Areas of clinical interest and specialization include anxiety, depression, trauma, and psychosomatic issues, as well as conflicts concerning stress management, career/work, relationships, and life transitions. I welcome those who are new to therapy.
Therapy Types
Specialties
Insurance Accepted
- Out of Network
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