
Glenwood Springs, CO 81601
$155
In-Person & Online
17 years experience
About
I’ve been a counselor, in private practice for over two decades. Serving mountain communities is what I know best! I founded Kind Counseling because after two decades of practice, I became aware that most human struggles arise from a lack of kindness towards ourselves, our bodies, and our habits. Kindness and self compassion when practiced regularly nurture change. The kindness that I speak of is authentic, honest and with boundaries. I bring an array of tools to tailor therapy - Art therapy, Dreamwork, Relational Mindfulness, Embodiment Practices, Acceptance and Commitment Therapy, DBT, Trauma Recovery, and Jungian Psychology.
Insurance Accepted
- Out of Network