
Freehold, NJ 07728
$175
In-Person & Online
11 years experience
About
I work with “cycle breakers”, self-aware adults who want to break patterns related to anxiety, depression, burnout, relationship stress, or the impact of past experiences. Many are high-functioning on the outside but feel overwhelmed or stuck internally. My approach is warm, direct, and trauma-informed, focusing on understanding patterns, emotional regulation, boundaries, and lasting change. Therapy is collaborative and grounded, helping you feel more confident, connected, and in control of your choices.
Specialties
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