Jody J RitterCounselor, CAGS, LMHC (she, her)

About

Life is full of ups and downs. Most People just want to feel better. I'm a licensed mental health counselor with over 20 years of experience working with adults in trauma related fields. My goal is to help you or your loved ones navigate through your problems, live in the present, process feelings and alleviate fear and grief. Together we can explore the best way for you to face what can sometimes feel completely overwhelming finding interventions that will work for you and help create more joy and peace in your life." Get better at feeling and in the process feel better". Telehealth mostly with Limited in office appointments I take a holistic, experiential, personalized approach: psychotherapy, IFS, mindfulness, cognitive therapy, IFS. Experienced treating depression, anxiety, trauma, abuse, abandonment, grief & loss. My professional philosophies are built upon acceptance, respect & understanding. I believe we can rise above life stressors. At times we may need a little help

Specialties