John LavinClinical Social Work/Therapist, LCSW-R (he, him)

About

Through my work, I aim to empower clients with the tools they need to lead fulfilling and satisfying lives. I use evidence-based approaches such as cognitive-behavioral therapy, mindfulness, and psychodynamic therapy to help clients develop coping skills and improve their overall well-being. Clients identify the root causes of their mental health concerns, and I work collaboratively with them to develop an individualized treatment plan. I also emphasize the importance of self-care and stress management techniques to help clients manage their symptoms outside therapy.

Therapy Types