
Thornton, CO 80229
$175
In-Person & Online
16 years experience
About
My ideal client seeks practical tools to feel better and function effectively. Whether you're managing anxiety or depression or navigating life changes, we'll focus on building skills rooted in evidence-based practice. My structured yet collaborative approach involves 12 weekly sessions to address your goals and the challenges you're facing. The ultimate aim is to empower you to handle challenges independently and grow beyond therapy. If helpful, we can transition to monthly check-ins, but the focus is on fostering your long-term well-being with respect and trust as the foundation.
Specialties
Insurance Accepted
- Aetna
- Anthem Blue Cross Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Kaiser (Out-of-Network)
- Oxford
- United
- UnitedHealthcare UHC | UBH
- Out of Network