John VangerovMarriage & Family Therapist, MS, LMFT

About

On paper, things may look fine. But internally, something feels off. Many adults reach out to therapy when anxiety, low mood, or relationship stress starts taking up more mental space than they want it to. You may feel stuck in familiar patterns, emotionally drained, or unsure why things are not improving despite your best efforts. Therapy can be a place to slow things down and make sense of what is happening beneath the surface. I work with adults navigating anxiety, depression, and relationship challenges who want both understanding and practical support.