Jon SteeleMarriage & Family Therapist, LMFT (he, him)

About

You feel the pressure to be perfect all the time…with your sport, relationships, career or self. I get that as a former collegiate athlete! Maybe you’re anxiety is causing you stress about daily decisions. Maybe trauma is tearing you apart every time you mess up. At this point, maybe it’s hard to even remember a time you didn’t feel like this. But one thing is for sure: you’re ready for some relief. You’re ready to show up to your sport, career or relationship without panicking. You’re ready to find joy in the day-to-day again. Most of all, you’re ready to heal your relationship with your body and yourself.

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