Jonathan MirandaMarriage & Family Therapist Associate, AMFT (he, him)

About

You’re the type of person who dreams big, sets ambitious goals, and feels most alive when you’re striving for something meaningful. But sometimes, it feels like the weight of your own expectations is too much to carry. Burnout sneaks in, perfectionism ties your hands, and the fear of being “just okay” stops you from even beginning. You might find yourself in cycles of pushing hard and then pulling away, unsure how to break free. Deep down, you wonder if there’s a way to embrace your drive without it driving you to exhaustion.

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