About
Are you looking for a therapist who truly meets you where you are? I offer a safe, affirming space for you to process life’s challenges—whatever they may be. My approach is warm, collaborative, and rooted in respect for your unique experiences and identity. My areas of expertise include depression, anxiety, insomnia, substance use concerns, PTSD, and chronic pain. I offer neuroaffirmative care for ADHD and Autism. I also incorporate a Health at Every Size (HAES) perspective, helping clients challenge traditional health narratives and explore their relationship with their bodies, including the impact of anti-fat bias. I specialize in evidence-based therapies, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), and multicultural feminist theory.
Specialties
Insurance Accepted
- Aetna
- Cigna and Evernorth
- Humana
- Magellan
- Medicaid
- Medical Mutual
- Military OneSource
- Molina Healthcare
- Optum
- Oxford
- UnitedHealthcare UHC | UBH
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