Baltimore, MD 21211
$130
In-Person & Online
About
Accepting new clients! Does the idea of starting therapy feel especially daunting? Were you taught that opening up to strangers is something you should avoid? Perhaps you were told not to air out the family business. If that sounds like you, just know that starting therapy can feel like it goes against everything you've been taught! In many cases, the people who urged us not to share are trusted people in our family. As adults, however, we sometimes have to question and challenge the messages we've received. If you're struggling and need help, please know that reaching out for help is exactly the right thing to do!
Therapy Types
Insurance Accepted
- Aetna
- Blue Cross Blue Shield
- BlueCross and BlueShield
- CareFirst
- Cigna and Evernorth
- Optum
- UnitedHealthcare UHC | UBH
- Out of Network
Other therapists in Baltimore
Cognitive Behavioral (CBT)Mindfulness-Based (MBCT)
