Jorgie WuMarriage & Family Therapist, LMFT, MS (she, her)

About

Lately, everything just feels “meh,” and no matter how hard you try, it never feels like it’s enough. You feel stuck, exhausted, and burnt out. Maybe you’re used to being the dependable one, holding it all together for everyone else. Putting others’ needs above your own is second nature to you, but you have trouble even knowing what your own needs are. On the outside, everything might seem good. But on the inside, there’s a quiet heaviness that often hangs over you. Habits like people-pleasing and overthinking are draining you, but you’re not sure how to stop. You really just want some relief and ease, and you want to just “be.”

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