About
Even when you're trying your best, life can feel heavy—like you're stuck in a loop of overthinking, sadness, or not quite feeling like yourself. Whether it’s anxiety that won’t quiet down, a low mood that lingers, or difficulty adjusting to new changes, it’s easy to lose sight of your own strength. I’ve always believed in the power of choice and the importance of clients feeling in control of their own healing.
Therapy Types
Specialties
Insurance Accepted
- Aetna
- Cigna and Evernorth
- Medicare
- Meritain Health
- Optum
- UPMC
