Josh Vander WieleCounselor, MEd, LMHC (he, him)
Bellingham, WA 98225
About
Do you find yourself stuck in the same relationship patterns or having emotional reactions that don’t match the situation? Maybe you’re often hard on yourself, feel “not good enough,” or worry about being left. These patterns aren’t a personal failure—they often begin early in life, shaped by the relationships and environments that taught us how to cope. When certain moments or situations trigger strong emotional or physical reactions, they’re often connected to past experiences that still influence how you respond today. Therapy can help you understand these patterns with compassion and create new ways of relating and behaving. Using EMDR, parts work, and other therapies we explore how current struggles link back to earlier experiences, and gently reprocess those memories so they no longer carry the same distress or negative meaning. To go beyond just insight and work towards changing thoughts and feelings, allowing you to create and maintain healthier relationships and behaviors.
Specialties
Insurance Accepted
- Kaiser (Out-of-Network)
- Premera Blue Cross
- Out of Network
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