Shannon NeufeldLicensed Mental Health Counselor Associate , LMHCA, MA

About

Many clients come to therapy feeling overwhelmed by anxiety, trauma, or the weight of life transitions. You may feel stuck in old patterns, unsure of how to move forward, or longing for deeper peace and connection. Perhaps you’re navigating relationship changes, postpartum, or midlife transitions. You want clarity, resilience, and a way to be in healthy relationships and enjoy confidence. You long to live with greater presence and purpose, free from the burdens that keep you small, and to reconnect with your truest self and story. I specialize in helping Clients through trauma recovery, relationship issues, anxiety, depression, and major life transitions. My approach weaves narrative therapy, emotional focused therapy, and interpersonal neurobiology. Together, we slow down, listen closely, and uncover both the wounds you carry and the strengths you may have forgotten.