Joshua De La CruzMarriage & Family Therapist Associate, MS, AMFT (he, him)

About

“I should be better than this.” That critical voice can feel relentless, especially when careers, relationships, and expectations all collide. Maybe you’re burnt out, stuck in comparison, doomscrolling late at night, or repeating the same painful relationship patterns. You might even feel ashamed for needing help, telling yourself you should be able to handle this alone. If this sounds familiar, you’re not broken, and you don’t have to figure it out by yourself. In therapy, we don’t just try to silence that voice. We get curious about it. Together, we’ll build practical tools to manage anxiety and overwhelm while also exploring the deeper roots shaping how you relate to yourself and others. My goal is to help you feel grounded, confident, and more in control under pressure.

Specialties