Jourdan T Grills

Jourdan T GrillsCounselor, LGPC, NCC

Primrose Counseling and Wellness

Towson, MD 21204

$100
In-Person & Online
4 years experience

About

I provide virtual trauma informed therapy to adults across MD who are living with the impact of childhood trauma, sexual or domestic violence, grief, and complex trauma. Many of the adults I work with have learned how to survive but aren’t truly living. You’ve survived things that never should have happened — and you’re tired of pretending they didn’t change you. You may feel stuck in patterns of emotional numbing, hyper-independence, or constant vigilance, even when the danger has passed. What once protected you now feels heavy or limiting. Life can feel like a series of responsibilities rather than something you get to enjoy.

Insurance Accepted

  • Aetna
  • Blue Cross Blue Shield
  • BlueCross and BlueShield
  • CareFirst
  • Cigna and Evernorth