Joy GiorgioMarriage & Family Therapist, LMFT

About

I believe therapy is not about changing who you are, but about letting go of who you're not. As a partner and guide for adult individuals and couples, I integrate mindfulness, relational, and cognitive therapies to help you identify and transform irrational thoughts, unhealthy coping strategies, and behavior patterns that may have steered you off course. Through this process of compassionate self-awareness, new perspectives emerge, building confidence in decision-making based on your values, improving communication, and fostering the creation of healthy, fulfilling relationships with yourself and others.

Specialties