Joy StricklandLicensed Mental Health Counselor, LMHC

About

If you’re feeling overwhelmed, drained, or stuck in patterns you can’t seem to change, you’re not alone. You may be carrying old hurts that still shape your reactions, or trying so hard to keep up that your own needs barely make the list. Maybe life looks “fine” from the outside, but inside you feel anxious, disconnected, or unsure how to make things feel better. You might be hoping for a therapist who feels real, grounded, and easy to talk to — someone you can trust without needing to explain or defend your feelings. If you want steadier emotions, clearer boundaries, and more honest communication, you’re in the right place.

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