Julia AllenClinical Social Work/Therapist, LCSW

About

Are you living a life you love, or are you stuck in the familiar “one step forward, two steps back” dance? Life can be colorfully painful, beautifully complicated, and completely overwhelming—and none of us were given a how-to guide. We all experience complicated twists and unexpected turns that cause sadness, worry, anger, and destructive patterns with food, drugs, alcohol, and within our closest relationships. Our lives are too short to lose precious time to unhappiness, feeling hopeless, and being stuck in the same vicious cycles. Therapy can give you a personalized roadmap to help you design a life you love.

Specialties