About
Are you struggling with anxiety or stress? Are you tired of overthinking and what-ifs? Feeling overwhelmed can make us feel disconnected and isolated. I am a warm, active listener; I will help you to slow down and gain a deeper understanding of your thoughts and feelings. Together, we will piece together what is and is not working for you and identify practical solutions. While you have unique knowledge of your story, I can provide tools and an objective perspective to help you navigate life more fully. In my practice, I help individuals facing anxiety, relationship conflict, executive functioning challenges, and life transitions.
Insurance Accepted
- Aetna
