Julia HartmanClinical Social Work/Therapist, LCSW

About

If you’re here, chances are you feel stuck, caught between who you are and who you want to be. I specialize in working with women who struggle with anxiety, self-doubt, low self-esteem, people-pleasing, or setting boundaries without guilt. You’re tired of old patterns, unhealthy relationships, dating struggles, or trauma wounds holding you back, and you’re ready for a change. We will work together to heal old wounds, set boundaries, and help you reclaim your power. You’ve carried this for long enough. It’s time to let go, heal, and step into the healthiest version of yourself. I specialize in working with women navigating anxiety, trauma, low self-esteem, life transitions, divorce, dating, and other life stressors. I use an integrative and holistic approach to therapy, drawing from Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT), mindfulness practices, & life coaching to support each client’s unique needs & goals