Julia MatsonClinical Social Work/Therapist, LCSW

About

I am now offering monthly drop-in groups online. These experiential groups will focus on cultivating mindfulness, creative expression, and resiliency. Please email me for more information! Insurance and self-pay options are available. I believe that as we connect and attune to our inner wisdom and intuition, our path becomes clearer, we nourish and clarify our gifts, and we find the courage and compassion to show up as our genuine selves. We have many storytellers- our heart, our mind, our body, our spirit. Often through our upbringing and life experiences we learn to ignore or shut down those storytellers in order to survive. In therapy we will find safe ways to tune into your inner messages and wisdom. We will use a variety of approaches depending on your interests and needs: art and expressive therapies, sand tray, EMDR, mindfulness, energy work, somatic/body based therapies, and traditional talk therapy.