Julie FriedLicensed Clinical Professional Counselor, LCPC

About

Are you a woman who is feeling overwhelmed, anxious or depressed? Are you having difficulty focusing, communicating effectively or maintaining work life balance? If so, I am committed to working collaboratively with you to navigate the path forward. I believe in using a strength-based approach to help you develop healthy coping strategies that will facilitate your ability to reduce negative patterns, feelings and thoughts and replace them with confidence, motivation and positivity. In addition, by using a variety of evidence-based techniques I will guide you on a path to achieve your goals and dreams so you can live your best life ! My approach is all about adjusting therapy to fit your unique path. In a compassionate and collaborative space, we'll focus on personal growth and empowerment making you an active participant in your journey to mental health wellbeing. This personalized care can make all the difference in achieving long-lasting positive change and achieving your goals.

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